Hello Beautiful Friends!
So we have been meeting here for a few weeks now. I am grateful for your presence, please know that you are drawn here and reading these very words for a specific reason. Let's think about it...you could be anywhere in the world reading anything under the sun right now, but you are here with me. That is amazingly special! You are what the movement of mindfulness, life coaching and positive living is all about. You are AOK Soul Coach!
My mission and purpose as the owner and founder of AOK Soul Coach is to gently guide and awaken my clients, my community and ultimately, myself to the state of love. To help us all recognize that we are all on this ride called life, together. As one. We are all connected. We are all equal. We all have experienced collective and personal moments of darkness, sadness and fear. We all have been there. We are all mirrors of one another. We are here to help each other. My purpose is to be truly helpful. AOK Soul Coach was created to help YOU discover your unique inner light so we can shine together as the collective universe.
Through our coaching partnership, souls who are a part of the AOK Soul Coach community will learn and uncover more about themselves and the world around them. Together, we will explore your "who". The "who" is who you are at your core. It is your heart's center and cannot be defined through age, gender, race, relationship status, occupation or any other way society has classified us. The "who" is your unique skills, your values, your love. It is your life's purpose.
We all have and will continue to experience challenges. AOK Soul Coach is here to guide us through the ups and downs of life and to reshape the way we look at those moments, so we can recognize that our challenges are our true gifts. There is no better time than the present to begin, be here now! This is an opportune time for both me and you to spread love, light and greater awareness into our communities, throughout our planet.
The book The Fruitful Darkness by Joan Halifax speaks about shamanism and the practice of healing. The teachings found within the book are truly inspirational and are a large part of the foundation in which I have built AOK Soul Coach.
A shaman is one who has experienced deep pain and sadness. By allowing this deep darkness to be, a shaman is able to transform their experience into love and light, for all. Through the process of awareness and letting go, they allow light to pour into the darkness and use their experience to help the community around them. There is nothing more beautiful than this practice, as the main focus is simply to serve other souls.
The technique of AOK Soul Coach is to be with you, to ground you and root you all while opening up to greater possibility. Together, we can create practices that will help provide greater clarity:
- Increase positive energy throughout your day!
- Add joy, peace and calm to your relationships. This begins with exploring the relationship you have with yourself... as that is the single most important relationship of all!
- Discover greater clarity on the transitions that are occurring in your life. It doesn't matter what the transition is. You may be at a stage in your life where you are about to transition careers or shift into retirement, get married and/or find yourself newly single for the first time in years. Together, we will uncover and discover that it really doesn't matter what the actual life event is, what matters are the feelings and emotions around these events and transitions. We will explore these emotions and tap into what is going on underneath the surface.
- Transform your darkness, your shadow side, your sadness into love, light and use it to fuel your life's purpose.
- Uncover further teachings on holistic practices and healing techniques.
- Receive gentle guidance through powerful questioning & partnering to create daily practices, self-care techniques, breathing exercises, journal routines, and any other approach that may personally resonate with you!
- Awaken your true potential and the power of YOU :)
Gift yourself a mindful moment, truly feel that AOK Soul Coach is all about you. I would love to hear from you. What questions do you have? What have you struggled with and how has it transformed you? What do you want to know about life/soul coaching? What would you love to get out of coaching?
I will continue to publish further education on life/soul coaching, AOK Soul Coach's mission and to further clarify my intentions of helping each of us awaken to our limitless potential.
I send you love and light on your path. Make today count. Be love today.