Who You Are

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Who are you? You are love, you are light, you are whole… but right now, you may not feel that way. That is okay. Breathe. Right now, you may be feeling a bit more like this.

You feel alone at times.

You are scared to speak your truth.

You say “yes” to everyone.

You are confused about your feelings.

You are scared for the future.

You are sick a lot. Our bodies are very smart and signs of stress will manifest through sickness, chronic pain and other ailments.

You hear this in your head “I am not enough.”

You fear that you are “too much”.

You are shy.

You overextend yourself.

You play the comparison game … “I wish I was her. She has the perfect body. Her life is so amazing and here I am.”

You are in a co-dependent relationship.

You put up a facade.

You say “should” a lot. “I should have done that. I should be over this by now. I should go to the dinner, even though I don’t want to.”

You may play the “blame game”, apologies if this sounds a bit harsh, there is just no better way to say it. The blame game is the “it’s my friends fault while I feel this way, it’s the way my mother raised me, my boss is the reason why I had a bad day. It was the alcohol talking."

Your stomach hurts, feels off or is bothersome in one way or another… again, there is bacteria in your gut that is directly related to your brain. Trust your gut - it knows all.

You feel like you are walked on by the people in your life.

You fear others being mad at you.

You are paranoid.

You live your life through someone else’s lens. (your kids, your husband, your wife, your mom, your dad, your friends)

You feel stressed.

You put others before you.

You have blocks around healthful eating and caring for your body.

You have low energy.

You hear the voice of self-doubt again and again in your mind.

My friend, happiness is your birthright and you deserve to feel it now … in every ounce of your body.

I know how you feel. I know who you are. I know what you are going through. I know, because I went through it myself. I felt all of those feelings and sometimes, I still do. I am not perfect. I am a human with emotions and feelings. The difference is, now I choose love. Every time the voice of self-doubt pops in my head, I send it love and light.

Through deep self discovery, I taught myself how to do this and I surrounded myself with a team of souls, courses, books and personal study that has brought me here today. I am here to teach you to be your own beacon of light. I am here to gently guide you to open your heart. I am here to help you tell that voice - “goodbye”. My awakening has taught me that I am everything I dream to be, that I am spirit and it is my life’s purpose and passion to teach you that you are the same.

You are whole.

You are loved, deeply.

You are worthy.

You are capable.

You are divine.

You are light.

You are love.

You are inspiration.

You are spirit.


“Miracles come in moments. Be ready and willing.” - Wayne Dyer